Most individuals alleviate stress by exercising, relaxing, or spending time with family. Some individuals experiment with stress-reduction techniques, such as massages, yoga, or aromatherapy. Fragrant herbs allay stress, enhance emotional outlook, and recover from fatigue. Certain oils blend well together and provide the emotional balance needed. If your diminished libido is caused by stress or anxiety, you might need to try
Sensual Aromatherpay instead.
If low libido, loss of desire, or an inability to reach an orgasm, continue to plague you, aromatherapy might not be as effective as it is intended to be. Stress hormones may have negatively influenced your Piriform and Orbitofrontal Cortex, the brain regions that interact with the olfactory sensory receptors in your nose. Try herbs from the
Natural Hormonal Realignment & Libido Restoration Formula to restore the balance of sex hormones while reducing the stress hormones in your body.
Below is a list of these oils that can be used for various emotional issues:
Symptoms
| Essential Oils
|
| Fatigue & Exhaustion | Sandalwood
Frankincense
Basil
Bergamot
Clary Sage
Cypress
Ginger
| Hyssop
Jasmine
Lemon
Patchouli
Peppermint
Rosemary
Vetiver
|
| Anxiety and Panic Attacks | Benzoin
Bergamot
Frankincense
Hyssop
| Lavender
Neroli
Rose
|
| Depression | Chamomile
Bergamot
Clary Sage
Mandarin
Neroli
Frankincense
Geranium
Grapefruit
| Hyssop
Jasmine
Lavender
Lemon
Orange
Rose
Sandalwood
Ylang Ylang
|
| Anger Management | Bergamot
Patchouli
Jasmine
Neroli
| Ylang Ylang
Orange
Wintergreen
Vetiver
|
Aromatherapy Spa Treatment
Create a mini spa at home by placing and mixing these oils inside of a small bowl. Here is an example of a recipe. Follow the same approach when making your own:
Rub the mixture on your body before a warm shower. You can also add the blend to bathwater, swishing the oils around before soaking.
Rosemary Oil stimulates circulation and increases mental clarity. Lemon oil is a good stimulant. Geranium oil is known for boosting spirits, while Chamomile oil moisturizes and soothes your mood. Sweet Almond Oil is a carrier served as a means of dilution. The aroma from of these essential oils will give you inner peace and an outer glow. It washes your stress away and rejuvenates you body and soul.